The holidays can be fun, but they can also be stressful. Since excess stress is a suspected trigger for lupus flares, it is important to manage your time, emotions and resources. Cindy Coney urges us to plan early, set realistic expectations, and reduce unnecessary demands.
Cindy Coney, MEd, CAPP
Patient Advocate
Public speaker on resilience and author of The Wild Woman’s Guide to Living with Chronic Illness. Read Bio
Lupus Foundation of America, Southeast Region
2300 High Ridge Road, Suite 375
Boynton Beach, FL 33426
Main: 561.279.8606
infose@lupus.org
Read these 7 tips from people with lupus for managing stress during the holidays.
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