We are excited to invite you to an enlightening webinar on Wednesday, November 7, 2024, titled "Reduce Your Symptoms With Diet," led by the esteemed Tanya Freirich, The Lupus Dietitian. This session promises to be a valuable resource as it will delve into crucial topics such as identifying inflammatory foods, exploring anti-inflammatory options, and offering practical steps to initiate dietary changes that can profoundly impact your health.

Imagine the possibility of enhancing your well-being and improving your quality of life through informed food choices tailored to your needs. We understand the complexities and challenges that come with living with lupus, and we are committed to providing you with actionable solutions that can empower your journey. Join us in this opportunity to gain knowledge, connect with a supportive community, and take meaningful steps towards managing your lupus symptoms through diet. Your path to a healthier lifestyle starts here!

About Tanya Freirich

Meet Tanya Freirich, MS, RD, LDN, CDCES, a dedicated Registered Dietitian Nutritionist who brings a wealth of knowledge and compassion to the lupus community from her virtual practice in North Carolina, affectionately known as "The Lupus Dietitian." With over ten years of experience and a master's degree in nutrition, Tanya is on a mission to empower individuals living with lupus and other autoimmune diseases through personalized dietary guidance. She understands the unique challenges that come with managing lupus symptoms and is committed to helping her clients navigate their health journeys by implementing sustainable dietary and lifestyle changes that effectively reduce flares and alleviate symptoms. Beyond her one-on-one nutrition counseling, Tanya is an enthusiastic speaker for lupus support groups and leads an engaging group coaching program, “Live Better with Lupus Academy,” fostering a sense of community and shared learning. If you’re looking to enhance your well-being while connecting with others who understand your journey, Tanya's virtual practice is a welcoming space to explore the transformative power of nutrition in managing lupus.