Dealing with holiday stress
The holidays can be fun, but they can also be stressful. Since excess stress is a suspected trigger for lupus flares, it is important to manage your time, emotions and resources. Cindy Coney urges us to plan early, set realistic expectations, and reduce unnecessary demands.
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About the Author
Cindy Coney, MEd, CAPP
Patient Advocate
Public speaker on resilience and author of The Wild Woman’s Guide to Living with Chronic Illness. Read Bio