The holidays can be fun, but they can also be stressful. Since excess stress is a suspected trigger for lupus flares, it is important to manage your time, emotions and resources. Cindy Coney urges us to plan early, set realistic expectations, and reduce unnecessary demands.
Cindy Coney, MEd, CAPP
Patient Advocate
Public speaker on resilience and author of The Wild Woman’s Guide to Living with Chronic Illness. Read Bio
Leanna Bennett
202-845-4972
Bennett@lupus.org
Mailing Address:
The Lupus Foundation of America
2121 K Street NW, Suite 200
Washington, DC 20037
Read these 7 tips from people with lupus for managing stress during the holidays.
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