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ResetThe Expert Series: Exercise and lupus
In this episode of The Expert Series, Hazel Breland, PhD, OTR/L, FAOTA, CLA equips you with information about Exercise and Lupus, including:
- Key terms
- Occupational therapy
- Steps to consider when planning an exercise routine
- Evidence-based exercise
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Get an email alert for a new podcast episode each month with our health education team, bringing you experts in lupus to help you live better with this disease.
All episodes of The Expert Series
Season 1
- Episode 1: Managing and Preventing Flares
- Episode 2: Financing Your Medical Care
- Episode 3: Tips for Managing Medication Side Effects
- Episode 4: Diet and Lupus: Separating Fact and Fiction
- Episode 5: Lupus and Brain Fog
- Episode 6: Lupus and Men
- Episode 7: Complementary and Alternative Medicine
- Episode 8: Clinical Trials and Lupus
- Episode 9: Lupus 101
- Episode 10: Exercise and Lupus
- Episode 11: Lupus Lab Work and Blood Tests
Season 2
- Episode 1: Skin Lupus - Beyond the Butterfly Rash
- Episode 2: Becoming a Self-Advocate
- Episode 3: Lupus and Heart Health
- Episode 4: Lupus and the Kidneys
- Episode 5: Preparing for a Doctor's Appointment
- Episode 6: Childhood Lupus and Mental Health
- Episode 7: Vaccine Safety and Lupus
- Episode 8: 5 Common Questions About Diagnosing Lupus
- Episode 9: Planning for Pregnancy with Lupus
- Episode 10: Lupus and Eye Health
Season 3
- Episode 1: Lupus Foundation of America Health Educators and Resources
- Episode 2: Fatty Acids and Lupus
- Episode 3: Mental Health and Wellness During a Time of Uncertainty
- Episode 4: Telehealth and Lupus
- Episode 5: Reproductive Health and Lupus
- Episode 6: The Impact of Racial Trauma on Mental Health
- Episode 7: Kidney Health and Lupus
- Episode 8: The Importance of Support
- Episode 9: Trust and Participation in Research
- Episode 10: Advice from the Community
Season 4
- Episode 1: Lupus and Physical Activity
- Episode 2: Top Questions about Skin and Hair
- Episode 3: Managing Your Journey with Lupus Nephritis
- Episode 4: Improving Health Visits for People with Lupus
- Episode 5: Could It Be Lupus?
- Episode 6: Men’s Health and Special Considerations with Lupus
- Episode 7: Making it Work with Lupus
- Episode 8: 2021 Lupus Treatment Research Updates
- Episode 9: Lupus Myths and Realities (podcast in Spanish)
- Episode 10: Diet, Nutrition, and Kidney Health
- Episode 11: Caring for Caregivers
- Episode 12: Winter Wellness
Season 5
- Episode 1: Medication Management
- Episode 2: The heart and lupus
- Episode 3: Recursos Financieros Para Personas Hispanas/Latinas con Lupus (Financial Resources for Hispanics/Latinos with lupus)
- Episode 4: Lupus and Antiphospholipid Syndrome (APS)
- Episode 5: Self-care & self-management for people with lupus
- Episode 6: Fertility and reproductive health
- Episode 7: Participating in Clinical Trials
- Episode 8: Lupus and the Eyes
- Episode 9: Respuestas de nuestra educadora de la salud
- Episode 10: Health Disparities and Social Determinants of Health
- Episode 11: Lupus and bone health
- Episode 12: Step therapy and access to medications
- Episode 13: Remission: Can my lupus go away?
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About the Author
Hazel Breland, PhD, OTR/L, FAOTA, CLA
Associate Professor
Hazel Breland, PhD, OTR/L, FAOTA, CLA is an Associate Professor of Occupational Therapy at the Medical University of South Carolina and Director of the Raymond S. Greenberg Presidential Scholars Program. Dr. Breland is also President of the Association of Rheumatology Health Professionals, a division of the American College of Rheumatology. Read Bio